Entries from January 2008

Swanson Vitamins Coupons 50% -75% off!

Date January 29, 2008

For a few of pals out there who emailed me to encourage me with my diet and told me to keep it up, Thanks!
This is a special deal just for you! Now you can save up to 75% off retail price at Swansonvitamins.com This place has probably the best prices and the largest selection of [...]

Strawberry Smoothie for Abs

Date January 21, 2008


6 meals in a day is a lot to eat!

Date January 21, 2008


Working out and Eating right

Date January 21, 2008


A better smoothie recipe

Date January 9, 2008


Grocery Shopping is expensive!

Date January 8, 2008


Back on the Bandwagon

Date January 7, 2008


Listen to your body!

Date January 3, 2008


Perparing meals is the key to eating 6-8 meals a day

Date January 3, 2008


Weight Training does a Body good

Date January 3, 2008