6 meals in a day is a lot to eat!

January 21, 2008

It’s been a while since I’ve written about what I eat on a day to day basis. I’ll share my meals for the day right now since I’ve neglected this part for so long.

Meal 1: Homemade breakfast burrito
- 1 egg scrambled
- 1 tbsp salsa
- 2 tbsp shredded mexican style cheese
- 1/2 cup shredded white meat chicken
- 1 whole wheat tortilla wrap

Meal 2: 1 bowl of oatmeal, 1 cup of yogurt

Meal 3: Chicken sandwich
- 1/2 cup of shredded chicken
- 2 tbsp shredded cheese
- dijon mustard
- 2 slices of whole wheat bread

Meal 4: String cheese, 2 tsp peanut butter

Meal 5: Abs Diet Burger and 1 cup Chili

Meal 6: Abs Diet smoothie!

And of course, lots of water during the entire day! Very filling!

Posted in Food Journal, recipes