Back to work and eating healthy

December 27, 2007

So today I went back to work after yesterdays crazy feast. It’ll be hard to stick with this until probably after the new year when the festivities calm down. So far, I’m not too sure it’s working but then again, I haven’t put too much effort into it. I also don’t know exactly how much I should be eating per meal. I just try to stay small.

7am: Cereal and Skim Milk - Frosted Mini Wheats and Cheerios

9am: Hard boiled egg and Pistatios

11am: Subway sandwich, baked Lays Bar-BQ chips and a small diet drink. The sandwich was a 6″ turkey sub on wheat, no cheese, or mayo. Dijon mustard, lettuce, onions, 3 jalepenos, vinegar.

1pm: Yogurt and granola and a hard boiled egg

3pm: Spam Roll (sushi)

5pm: spaghetti and greenbeans

7pm: Yogurt and granola and a whole wheat, low fat tortilla wrap skin.

Posted in Uncategorized