Entries Categorized as 'Food Journal'

6 meals in a day is a lot to eat!

Date January 21, 2008

It’s been a while since I’ve written about what I eat on a day to day basis. I’ll share my meals for the day right now since I’ve neglected this part for so long.
Meal 1: Homemade breakfast burrito
- 1 egg scrambled
- 1 tbsp salsa
- 2 tbsp shredded mexican style cheese
- 1/2 cup shredded white meat [...]

Perparing meals is the key to eating 6-8 meals a day

Date January 3, 2008


Fitness training has started

Date January 2, 2008


Steady Eating Seems to Help

Date December 28, 2007


Merry Christmas! Hard to stay on track…

Date December 26, 2007


Eating 6 to 8 meals a day is tough

Date December 24, 2007


First Food Journal

Date December 23, 2007


Shopping for Food

Date December 22, 2007


Food Journal Template to manage my weight

Date December 22, 2007