Don’t let the holiday season get in your way of eating right

December 31, 2007

I’ve been struggling to keep up with my 6 to 8 meals formula the last few days. Thankfully the addition of easy to eat pre-made meals has come in to save the day. It doesn’t help that my lunch and dinner are usually huge. I’ve got to remember to cut my portion size in half.

Yesterday I took a can of Pork and Beans and decided it would make a good in between meal of 100 calories or so. I had to divide the can into 3 equal portions which I find is just enough to just eat and run. I put them into little ziploc containers and put into the microwave for 30 seconds to heat up and then eat. Good stuff. Protien!

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