Perparing meals is the key to eating 6-8 meals a day

January 3, 2008

Last night I prepared a lot of food to take to work so I can eat every 2-3 hours. What did I prepare? I made 2 ham wraps with yellow mustard and some parmesean cheese, cut them into four pieces. Grabbed a container and put some pork and beans in there. This had me set [...]

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