In order to do this diet correctly, I’m going to have to prepare in advance so that I have food to eat all the time. Every two hours from my first meal, I’ll have to eat something. I plan on going to the super market to pick up a lot of things to eat. I’m [...]

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Here’s a daily food journal I will make in order to have some sort of management for the foods I eat and take a look at how things are going with this diet. This is the template I’ll use:
First Meal:
Second Meal:
Third Meal:
Fourth Meal:
Fifth Meal:
Sixth Meal:
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